Its a battle of inches...

.... in more ways than one.

This thing, this battle... melodramatic as battle may seem... its one thats won in the trenchs. A war of artition, a battle on inches.

I am seeing changes. Small, but there. Dee, god bless her, says she can feel it. I'll take her word for it. I do know that its getting easier. The eating is simple at this point, nothing drastic, no calorie counting, no plans or miracle fads. It's simply this, eat less, drink more water, do NOT pull into a drivethrough EVER. Eat simply, eat close to the ground, off the vine, from the sea, avoid cans at all costs.

The exercise plan is also a very simple one.

Walk, walk every day, park a little further from doors, take steps when steps are offered. Walk to the store, the post office, etc. Play like a 5 year old. Run and jump in the yard, throw a ball, laugh and giggle and tumble.

Things are changing, the outside and the inside.

Exciting to be so simple in my plan, satisfying to know that the simplicity is working.

Some have asked, pictures will be forthcoming.